- reconnecting and grounding when overwhelmed

- encouraging comfort and relaxed alertness

- returning to center when unfocused and scattered

- maintaining a heart-based center during intense experiences

- restoring our communication with the higher self

- enhancing our awareness of emotional tension in the body

Directions for use: put 2 drops of each chosen essence in some water and take 4 times daily for 3-4 weeks.

Read more about these essences .